Tennis Ball Therapy

Using a tennis ball to help ease the aches and pains

Our ‘Tennis Ball Therapy’ Blogs

Featured

Sciatica Pain Release - DIY Tennis Ball Therapy for

Sciatica Pain Release - DIY Tennis Ball Therapy for

Shoulder Tension (rotator cuff) - DIY Tennis Ball Therapy for Pain Management

Shoulder Tension (rotator cuff) - DIY Tennis Ball Therapy for Pain Management

Quadriceps (Thighs) - DIY Tennis Ball Therapy for Pain Management

Quadriceps (Thighs) - DIY Tennis Ball Therapy for Pain Management

Neck - DIY Tennis Ball Therapy for Pain Management

Neck - DIY Tennis Ball Therapy for Pain Management

IT Band (thigh) - DIY Tennis Ball Therapy for Pain Management

IT Band (thigh) - DIY Tennis Ball Therapy for Pain Management

Hamstring (thigh) - DIY Tennis Ball Therapy for Pain Management

Hamstring (thigh) - DIY Tennis Ball Therapy for Pain Management

Chest Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

Chest Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

Sole of the foot - DIY Tennis Ball Therapy for Pain Management

Sole of the foot - DIY Tennis Ball Therapy for Pain Management

Chest, Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

Chest, Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

Calf (Gastrocnemius and Soleus) - DIY Tennis Ball Therapy for Pain Management

Calf (Gastrocnemius and Soleus) - DIY Tennis Ball Therapy for Pain Management

Calves - DIY Tennis Ball Therapy for Pain Management

Calves - DIY Tennis Ball Therapy for Pain Management

Back Pain - DIY Tennis Ball Therapy for Pain Management

Back Pain - DIY Tennis Ball Therapy for Pain Management