Arms and Fingers — Blog — Therapi Tylino

Posts in Arms and Fingers

Tennis Elbow - Advanced Exercises

Tennis Elbow - Advanced Exercises

Arms and FingersGeoff Harper17 April 2023

Tennis Elbow - Simple Exercises

Tennis Elbow - Simple Exercises

Arms and FingersGeoff Harper27 March 2023

Exercises - Easy stretch for biceps

Exercises - Easy stretch for biceps

Arms and FingersGeoff Harper19 January 2021TherapiTylinoexercises

Exercises - Deltoids Stretches

Exercises - Deltoids Stretches

Arms and FingersGeoff Harper15 January 2021TherapiTylinoexercises

Lockdown Exercises - Rotator Cuff

Lockdown Exercises - Rotator Cuff

Arms and FingersGeoff Harper10 July 2020TherapiTylinoexercises

Lockdown Exercises - Shoulder

Lockdown Exercises - Shoulder

Arms and FingersGeoff Harper2 July 2020TherapiTylinoexercises

Lockdown Exercises - Wrist

Lockdown Exercises - Wrist

Arms and FingersGeoff Harper30 June 2020TherapiTylinoexercises

Lockdown Exercises - Fingers

Lockdown Exercises - Fingers

Arms and FingersGeoff Harper28 June 2020TherapiTylinoexercises

Lockdown Exercises - Elbow

Lockdown Exercises - Elbow

Arms and FingersGeoff Harper27 June 2020TherapiTylinoexercises

Shoulder Tension (rotator cuff) - DIY Tennis Ball Therapy for Pain Management

Shoulder Tension (rotator cuff) - DIY Tennis Ball Therapy for Pain Management

Arms and FingersGeoff Harper21 June 2020tennis ball therapy

Chest, Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

Chest, Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

Arms and FingersGeoff Harper15 June 2020tennis ball therapy