Neck — Blog — Therapi Tylino

Posts in Neck

Exercises - Easy stretch for neck pain (Sternocleidomastoid release)

Exercises - Easy stretch for neck pain (Sternocleidomastoid release)

NeckGeoff Harper23 January 2021TherapiTylinoexercises

Exercises - Easy stretch for Levator Scapulae Pain

Exercises - Easy stretch for Levator Scapulae Pain

NeckGeoff Harper11 January 2021TherapiTylinoexercises

Lockdown Exercises - Neck

Lockdown Exercises - Neck

NeckGeoff Harper5 July 2020TherapiTylinoexercises

Neck - DIY Tennis Ball Therapy for Pain Management

Neck - DIY Tennis Ball Therapy for Pain Management

NeckGeoff Harper19 June 2020tennis ball therapy