Blog — Therapi Tylino

Buttology #2

Buttology #2

GlutesGeoff Harper20 July 2020TherapiTylinoexercises

Buttology #1

Buttology #1

GlutesGeoff Harper18 July 2020TherapiTylinoexercises

Lockdown Exercises - achilles stretch

Lockdown Exercises - achilles stretch

Legs and ThighsGeoff Harper16 July 2020TherapiTylinoexercises

Lockdown Exercises - Glutes

Lockdown Exercises - Glutes

GlutesGeoff Harper14 July 2020TherapiTylinoexercises

Lockdown Exercises - Back

Lockdown Exercises - Back

TorsoGeoff Harper12 July 2020TherapiTylinoexercises

Lockdown Exercises - Rotator Cuff

Lockdown Exercises - Rotator Cuff

Arms and FingersGeoff Harper10 July 2020TherapiTylinoexercises

Lockdown Exercises - Chest

Lockdown Exercises - Chest

TorsoGeoff Harper8 July 2020TherapiTylinoexercises

Lockdown Exercises - Neck

Lockdown Exercises - Neck

NeckGeoff Harper5 July 2020TherapiTylinoexercises

July 2020 COVID-19 up date

July 2020 COVID-19 up date

Geoff Harper3 July 2020Therapi Tylinocovid-19

Lockdown Exercises - Shoulder

Lockdown Exercises - Shoulder

Arms and FingersGeoff Harper2 July 2020TherapiTylinoexercises

Lockdown Exercises - Wrist

Lockdown Exercises - Wrist

Arms and FingersGeoff Harper30 June 2020TherapiTylinoexercises

Lockdown Exercises - Fingers

Lockdown Exercises - Fingers

Arms and FingersGeoff Harper28 June 2020TherapiTylinoexercises

Lockdown Exercises - Elbow

Lockdown Exercises - Elbow

Arms and FingersGeoff Harper27 June 2020TherapiTylinoexercises

Lockdown Exercises - Act now! Not later!

Lockdown Exercises - Act now! Not later!

Geoff Harper26 June 2020TherapiTylinoexercises

Shoulder Tension (rotator cuff) - DIY Tennis Ball Therapy for Pain Management

Shoulder Tension (rotator cuff) - DIY Tennis Ball Therapy for Pain Management

Arms and FingersGeoff Harper21 June 2020tennis ball therapy

Quadriceps (Thighs) - DIY Tennis Ball Therapy for Pain Management

Quadriceps (Thighs) - DIY Tennis Ball Therapy for Pain Management

Legs and ThighsGeoff Harper20 June 2020tennis ball therapy

Neck - DIY Tennis Ball Therapy for Pain Management

Neck - DIY Tennis Ball Therapy for Pain Management

NeckGeoff Harper19 June 2020tennis ball therapy

IT Band (thigh) - DIY Tennis Ball Therapy for Pain Management

IT Band (thigh) - DIY Tennis Ball Therapy for Pain Management

Legs and ThighsGeoff Harper18 June 2020tennis ball therapy

Hamstring (thigh) - DIY Tennis Ball Therapy for Pain Management

Hamstring (thigh) - DIY Tennis Ball Therapy for Pain Management

Legs and ThighsGeoff Harper17 June 2020tennis ball therapy

Chest Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

Chest Shoulders and Lower Arms - DIY Tennis Ball Therapy for Pain Management

TorsoGeoff Harper16 June 2020tennis ball therapy